I am a Clinical Psychologist and AHPRA Board Approved Supervisor based in Sydney CBD. I have worked as a Registered Psychologist since 2014, and have helped clients with their mental health and wellbeing for over 11 years.

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My Style

My approach is empathic, down-to-earth, and practical. I hope to make you feel empowered, safe and encouraged to make the changes you want to in your life. Whilst this can be difficult, I will work alongside you to guide and cheer-lead you through the process.

I use a blend of Schema and EMDR Therapy, along with other therapy elements as needed, to help understand the root causes of your difficulties and to create insight, compassion and change. Whilst I prioritise compassion and understanding, I am also able to gently challenge you when needed, so you can stay accountable to the changes you want to make. I believe therapy can be a place where you are both soothed and stretched (for good!). 

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Past Experience

​I have worked with children, adolescents and adults across multiple settings, including public and private hospitals, clinical research centres, schools, and private practice. I am passionate about helping individuals with a range of difficulties and mental health concerns. I work inclusively with clients from a diverse range of cultural backgrounds, identities (LGBTIQA+), spiritual/religious beliefs and from various walks of life. 

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I have also worked extensively with individuals with eating disorders and body image concerns. I have worked across various Inpatient, Day Program, Outpatient, and private practice settings in NSW (including Wesley Hospital Eating Disorder Clinic, Ashfield; Peter Beumont Day Program and the the Outpatient Eating Disorder Service  at Royal Prince Alfred Hospital). I am trained in several different therapy approaches for eating disorders, including Cognitive Behavioural Therapy Enhanced for Eating Disorders (CBT-E), Specialist Supportive Clinical Management (SSCM), Cognitive Remediation Therapy (CRT), and Schema Therapy (ST). I also draw on the the Carolyn Costin Model along with other approaches (e.g. EMDR/trauma and attachment based models). I have had the opportunity to work closely with GPs, Psychiatrists, Dietitians, Occupational therapists, Art Therapists, and Exercise Physiologists, and appreciate the benefit of a multidisciplinary approach to care. I will work with you wholistically, to find your own individual path to recovery. 

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Alongside working with clients, I have also been a clinical supervisor at the University of New South Wales (UNSW) Psychology Clinic, helping provisional psychologists complete their clinical training.

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​Therapy Approaches Offered:

-Schema Therapy (ST)

-Eye Movement Desensitisation & Reprocessing Therapy (EMDR)

-Dialectical Behaviour Therapy (DBT)

-Acceptance and Commitment Therapy (ACT)

-Cognitive Behavioural Therapy (CBT)

-Motivational Enhancement Therapy (MET)

-Mindfulness-based psychological therapy

-Attachment-based models